Healthy Chef Alex Jamieson - personal chef, holistic health counselor and author of The Great American Detox Diet by Rodale Press


Chef Alexandra Jamieson will provide an initial assessment interview to every client. This interview is used to understand each client's needs, goals and preferences. This interview can be conducted over the phone, via email or in person.
Chef Jamieson works with clients to personalize a list of menus, using new ideas and old favorites. Every occasion can be accomodated and every meal is a delight.
Your private chef will also be your personal shopper for groceries and supplies. Knowing the best places for fresh, seasonal produce at the best prices while saving you time and money.
Cooking in your home, and leaving the kitchen spotless, Chef Alexandra Jamieson leaves nothing behind but freshly prepared food and wonderful smells.
Experienced in all details of small and large catering jobs, Chef Alexandra Jamieson will plan and execute menus, serving, supplies and clean-up for your catered event. Dinner parties, retreats, classes, meetings, brunches and lunches are handled with ease.
Using health supportive cooking techniques, Chef Jamieson can lead you through private or group lessons designed to teach a wide variety of skills and theories. Topics covered include knife skills, seasonal produce, sugar-free baking and desserts, detox diets, vegan menus, healthier holiday cooking with optional vegetarian menus, food fun with kids and low fat cooking.

My beliefs about healing and living a vibrant life: 1. There is no one "perfect diet" that works for everyone - we are all different people living in different bodies, therefore, every body needs a different diet. 2. Your body knows best! - Become an intuitive being and learn how to bring your body back into its natural state - balance. 3. You are nourished by more than what you eat - Learn to identify and improve those areas of your life which are hindering your health. I have helped my clients: Improve eating habits Lose weight Break the sugar addiction Find balance Increase energy and vitality Improve chronic ailments Heal chronic skin problems Learn easy and fun cooking/shopping techniques to better improve your eating habits CONTACT ME TODAY FOR A FREE HEALTH HISTORY CONSULTATION ! A six month program for adults and teens includes: -one-on-one consultations twice a month -hands on cooking classes - guests are welcome -lending library of books and Cd's -food and health product samples -an informative and enjoyable health-food store tour -information and discussion on the health issues that are most important to you I work with "distance" clients as well, in a specially modified program which offers the same benefits and support as my "in person" clients. CLICK HERE FOR MY HEALTH COUNSELING INFORMATION AT THE INSTITUTE FOR INTEGRATIVE NUTRITION. Call or email today! alex_jamieson@yahoo.com (917) 345-2302